Crossing to the Other Side

My ex partner dropped dead unexpectantly of a heart attack two weeks ago.

Through a shamanic experience all I can say is that I crossed to the other side.
I met my expartner. I saw exactly what happens when you die and what type of state you can stay in if you are not careful.
I can say this and only this.
To cultivate self love in this lifetime and right action through your love that can extend to others is the only thing that matters in this life. LOVE. Lift away any guilt or shame or disgrace.

You take that with you when you go and it doesn't help !! Take the love you have with you...with love you can literally move mountains!!